The Browney Diet

The Ultimate Lifestyle

Your Instructor


Stan Browney
Stan Browney

Who or what am I?

My name is Stan Bruininck (do not try to pronounce that). I'm better known as Browney.

I have always been fascinated by people's behaviour and the 'why' behind what we as human beings do. To be perfect, you need to look perfect. To look perfect, you need to eat strict, workout 7 days a week and you can't be fun at parties. Right? No. Not even close.

I created 'The Ultimate Lifestyle' to help you and others build a healthy, sustainable and, most important of all, enjoyable lifestyle.


And of course,

I will be your coach and friend on your way to the top.


Course Curriculum



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!