THE ABS GAME

CALISTHENICS GAME

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WHAT IS THIS?

THE ABS GAME is a game, but not just a board game, it's also a great way to get a workout in!


It's very simple and hard at the same time, it works like a normal board game but with a twist: A player has to land on the FINISH space in order to win. But, a player has to execute exercises along their way in order to get to the FINISH.

This is a special edition of THE CALISTHENICS GAME that focuses on core strength.


WHAT YOU WILL GET:

THE CALISTHENICS GAME | ABS EDITION

How to play PDF.


Once you've bought the game, you will be able to download the game and play it any place, any time!

This is not a 'physical' game - it's a downloadable game.


Your Instructor


Stan Browney
Stan Browney

Who or what am I?

My name is Stan Bruininck (do not try to pronounce that). I'm better known as Browney.

I have always been fascinated by people's behaviour and the 'why' behind what we as human beings do. To be perfect, you need to look perfect. To look perfect, you need to eat strict, workout 7 days a week and you can't be fun at parties. Right? No. Not even close.

I created 'The Ultimate Lifestyle' to help you and others build a healthy, sustainable and, most important of all, enjoyable lifestyle.


And of course,

I will be your coach and friend on your way to the top.


WHAT DO YOU NEED?

Not much. A place where you can workout, something basic. One of these:

  • A calisthenics park near you.
  • A gym.
  • Or just at home, a lot of the exercises are without any equipment at all. For some of the exercises you will need a bar, a pullup-bar, so this would be great to add to your home-gym if you haven't already!

Have fun!

- Stan.


Course Curriculum



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!